Lifestyle Newborn Style & planning guide


I'm so excited to be working with you and I can’t wait for our time together during your upcoming newborn session! It’s normal to be a little nervous about your session. I always tell people that I still get nervous before having my photos taken - and I do this for a living!

I'm so honored to help you create and capture memories that you'll cherish for a lifetime. There is a lot to think about when it comes to planning a session, so I've created this guide to help you get the most out of your photos. By the time you've read through this guide you'll have all of your questions answered and feel more than ready and prepared for your session. Then I'll take care of the rest.

I’ll cover what to wear, how to prepare your home, and more! I can't wait to get you in front of my camera!

Blessings, Liesl

A note to the Guys -

I get it.

Having your picture taken for 1-2 hours might not be in your top-10 favorite things to do during your downtime.

And at first you might feel sort of awkward being in front of the camera. The most common thing I hear from guys before photos sessions is this: because of a bad experience in the past, they don't like taking photos or don't think they'll be good at it.

But I think you’ll find that by the end of the session, it’s a lot easier than you thought, and you even had a little fun.

I promise! 

“Is there a good time to take photos?”

For your comfort and convenience, newborn sessions ideally take place in your home.

Newborn sessions are best when they occur 7-14 days after the baby is born. This is when babies are most fresh, flexible, sleepy, and likely without baby acne.

In my experience, one to two hours is the ideal time frame for a lifestyle newborn session. A majority of your poses will include mom, dad, and siblings. Toward the end of your session I will photograph a few individual shots of the baby, then slowly unwrap him/her and grab some adorable photos with his/her eyes open.

To allow for the best light, and a sleepy baby, I like to schedule your session to start in the mid-morning. If it's overcast or very cloudy that day, then your session may need to be rescheduled. TIP: To get the most out of your session, please plan a 30 minute buffer when getting ready so you are ready before I arrive and your session can start on time. We’ll want to take advantage of every minute we have together! 

Styling Your Space

Choose one or two rooms in your home to unclutter and style for your newborn session. Rooms with large windows, free of dark shade-screens, far from surrounding walls, and void of thick shrubbery are ideal. It could be the living room, nursery, master bedroom, or even the kitchen!

Dress up the spaces with simple, subtle touches like fresh flowers, meaningful heirlooms, or neutral decor. Light and bright is my signature style!

I usually start our session by taking some photos of the nursery while mama is getting dressed. Then I'll wrap Baby in a swaddle and we'll take your family photos.

If there's anything else you'd like to include during the posed photos, please have those handy (accessories, mini stuffed animals, etc.). For safety reasons, I don't place the baby in any props like crates, baskets, trucks, etc. 

Quick tip: If you have colorful or dark bedding in the master bedroom, I suggest replacing it with white or ivory linens for our session. This will help with achieving my signature bright and airy style! 

Including Your Pet(s)

Pets are a special part of our family, which is why I love when families choose to incorporate them into their session.

I recommend planning for your pet to be at the first part of your session and then having a friend take him/her somewhere else, or keeping the dog at home but away from all the action. We won’t use the pet in every single photo so it’s also nice to have a friend available to hold him or her in between shots if there isn't a safe space in your home for your pet to relax comfortably by themselves


If you’re going to incorporate a pet, I recommend exercising your pet before the session and having your pet's favorite toy or treats handy! Depending on your pet’s fur type, it might also be a good idea to groom them before the shoot and have a lint roller nearby to keep your clothes looking fresh. 

Tips for Looking and Feeling Your Best

You just brought your baby home!

Whether you're a birth mom or adoptive mom, you'll be living in comfortable clothes for the next few weeks, so let's do our best to portray the authentic-ness of life with a newborn!

If you're breastfeeding, choose clothing that is nursing-friendly. Babies may want to nurse often throughout your session, so dressing appropriately will save time and frustration when he/she needs to eat. I've been a nursing mom myself, so I know how often newborns need to breastfeed. A happy and fed baby makes for a smooth portrait session!

If it's okay with you, I would also love to take some beautifully modest photos of you nursing the baby. It's so important to look back at that special time when your baby gets older! These photos are for you only and are never shared on my blog, website, or social media without your permission. 

Wardrobe Tips

Say YES to the dress! Skirts and dresses look most stunning because they really flatter every female body--especially on camera. I have a selection of gowns in my Client Closet available for you to borrow at no extra cost!

But if you choose to purchase or rent your own dress, use these tips while shopping...

I love the way larger patterns photograph - just be careful not to choose a pattern that is too small - it may accidentally make your photos look a little too busy.

Softer, pastel colors will compliment my style of photography. These lighter shades tend to photograph better than bright colors - especially since bright colors could reflect on your skin. I love bright, neon dresses, but I don’t love the neon reflection they add to your complexion. 


Keep it simple. Large jewelry pieces will distract from where we want the focus: on the baby! Wear your wedding band and small earrings only, if desired. 

Favorite Shops

My favorite places for beautiful dresses are Baltic Born, Joyfolie, and Morning Lavender. For a wonderful local option check out Paris Market Vintage at the Shops at Briargate!

Hair + Makeup

Professional hair & makeup is typically at the top of my clients' checklists because it looks amazing on camera and takes away much of the stress of getting ready on your own. This is the time to treat yourself! Professional hair and makeup will last longer and give you that extra boost of confidence in front of the camera.

If you need a referral just let me know and I'll send you some recommendations. 

Bonus tip: Always say YES to false lashes! You'll be looking down at the baby for a majority of your photos and we want your eyes to pop! 


There will definitely be times during your session when we’re shooting your hands - which means it’s a good idea to clean up your nails before your session (this applies to the guys too!).

Have your fingernails, toenails, and cuticles clean and manicured with a pale pink or neutral polish. 

Wardrobe Tips for Dads

Soft, neutral colors are the best choice. We want the mood to be calm and relaxing.

A soft t-shirt with jeans or slacks and bare feet is ideal. Solid shades of light gray, blue, khaki, and white are a strong compliment to most women’s outfits, whereas pinstripes or plaid patterns tend to distract the eye.

I also recommend staying away from graphics, logos, and shorts. Clean jogger pants look great with a pale henley tee shirt, for example! Make sure Dad has bare feet or neutral socks. Shoes can stay in the closet for this occasion. 

Flatter Your Features

In my experience, every woman--regardless of her shape--has an area of her body that she's self-conscious about, so recognizing that area in advance is key.

Choosing flattering silhouettes and colors that complement your natural features is the best way to ensure you'll love the way you look in your photos.

It's absolutely normal to still look somewhat pregnant after delivering a baby. It takes time for your uterus to shrink back to it's pre-pregnancy size!

This is why most moms choose to wear loose, flowy dresses versus tight-fitting clothing for their newborn photos. Plus, it's way more comfortable!

Off-the-shoulder or long sleeve dresses have a slimming effect on all arms, while strapless, sleeveless, or spaghetti strap dresses have the opposite effect.

When considering the length of your dress, factor in whether or not you'll have young children with you. If you have little ones, you'll likely be sitting or squatting next to them. Cute, cocktail length dresses are adorable, but make these poses difficult, as do low-cut tops and high leg slits. 

Quick tip: Wear bare feet in the warmer months or cute slippers in the cooler months. Don't forget a pedicure if you're going barefoot! 

“What do I do with my hands?”

When it comes to posing for your session, you don’t need to worry about a thing! I’ll guide you through the entire process beginning with “poses” that are super easy and natural. If I tell you to do something that feels a little funny, it’s probably because I know it’s going to make the two of you laugh - and that’s the photo I'm actually looking for.

Throughout your session, I’ll keep an eye on your hair, makeup and outfits to make sure things stay in place. I want you to feel as relaxed as possible and enjoy our time together! 

Prepping Your Family


There’s no such thing as too much white.

Don't be afraid of white! Having everyone in varying shades of white, or other very pale colors, will ensure that your images are in line with my bright and airy style. White, ivory, cream, and champagne complement all skin tones.

Yes, even if you don't have a tan! White clothing instantly brightens your images, no matter the decor or how much natural light is in your home! 

Mixing it Up

Skirts, dresses, and rompers...oh, my!

If you have multiple children, don’t feel like you need to put them all in the same type of outfit. For example, one of your daughters could wear a dress, while the other wears a skirt.

One of your sons could wear a button-down, while the other one wears a long sleeve t-shirt. Mixing up the wardrobe pieces will bring a great visual interest to the photos.

Quick tip: Be sure that little girls wear matching bloomers under dresses. 

Prepping the Little Ones

Snacks, treats, and lots of smiles

Before your session, grab a little bag with snacks, water, and any small, neutral-colored toys that your child loves (just in case the toy ends up in your photos). Those may help to get their attention when it's time for them to look at the camera. I also suggest having your kids avoid screen time the morning of your session. 

Have Fun!

Get ready for laughs and snuggles

A lot of families discuss and choose something fun in advance as a treat or reward for a job well done, like an ice cream date or bowling adventure. They're little, and I know things don't always go as planned.

Give them (and yourself!) lots of grace. I've seen it all and will make sure to deliver some beautiful photos, regardless of their moods. My goal is to make this as fun and stress-free as it possibly can be for you and your family! 

All About Baby

The baby is the star of the show! Wraps and tight swaddles will photograph better than clothing. Bodysuits and other clothing tend to look too baggy. If you don't already have one, I will bring a swaddle with me and get the baby wrapped up nice and tight at the start of your session. I will also bring along headbands if you'd like to add accessories to your sweet baby.

Be sure to cut the baby's nails so he/she doesn't leave scratches on his/her face. My goal is to shoot your entire session while Baby is sleeping, so I don't change the Baby into different outfits. 

Newborn Session Checklist

__Set date, time and location with Eden's Glow Photography once the baby is born.

__Review Guide for style tips

__Choose your outfits. If borrowing from Client Closet, send Liesl your selections

__Schedule hair and makeup appointments

Things to have handy:

__pacifier, bottle, and/or breastfeeding pillow

__touch-up makeup

__water for parents

__snacks and water for little ones

__A close friend or family member to help with pets and/or toddler

__If you have a toddler or younger child, small eye-catching items to keep their attention, like toys or lollipops. 

When to Expect Your Photos

I will select the best of the best images from your session, edit them to perfection, and send the link to your final gallery within 21 days. When possible, I will make every effort to send you a sneak peek while you wait!

One Final Note:

I know I just gave you a lot to think about.

I created this guide to help make your newborn session experience something you'll look back fondly on for years and years.

It's not just about the photos for me. It's about the experience and the memories. I want your session to be a time when you are yourselves, have fun, laugh a lot, and let me take care of the rest!

Blessings - Liesl